OK, so I took on the job of cleaning the carbon off the intake valves of my 2015 Escape 2.0 engine with 42K miles. The job was pretty easy and took roughly six hours total. Here's a rundown:
I began by pulling the coils and the plugs. I didn't disconnect the battery because I didn't want to upset the computer programs. This is not a problem as long as you keep your fingers out of the throttle body, which is not hard to do as long as you're careful.
The manifold comes off easily: five bolts and maybe six electrical connections plus a couple of vacuum hoses, plus disconnecting the intake hose from the throttle body. None of that is a big deal.
I cleaned the carbon and oil out of the throttle body with throttle body cleaner and a rag.
The intake valves were pretty dirty for 42K miles. All four had about 1 mm of hard, dry coking on them and a large ball of oily black goo the consistency of play doh stuck to them. I cleaned them using a set of small brass brushes I got from Harbor Freight, connected by a flexible extension to my electric drill, along with a set of brass tube brushes I got from Amazon (see photos). With a bit of patience, they cleaned up pretty well. I jury-rigged a narrow flexible tube to my small shop vac and vacuumed all the debris out several times during the cleaning process to keep anything from falling into the cylinders.
I only worked on the valves in the closed position. I accomplished this by turning the engine over with the starter while the plugs were out. I only had to turn it over twice. The first time, valves in cylinder 2, 3, and 4 were all closed. After the second spin, only valves in cylinder 2 remained open. After scraping with a long screwdriver and a bent pick, and running the brass brushes over them, I sprayed in some throttle body cleaner and let it set for a few minutes, then soaked it all out with a rag. They looked pretty good when i was done. I turned the engine over for about 20 seconds when I was done to blow anything out of the cylinders through the spark plug holes that might have fallen in there. I put the manifold back on, replaced the plugs and coils, and fired her up. I had to start and restart her twice because the computer got confused and faulted on the first start, I believe due to the change in the airflow through the intake. It relearned and by the second restart the fault cleared on its own and she was purring like a kitten!!
One important takeaway from this: a catch can is not only a good idea; I think it's absolutely required if you want your ecoboost to last. I was pretty shocked at how much carbon buildup there was in the intake of my engine at 42K and how much peppier the engine was after the cleaning! So you only have two choices, I think: either plan on manually cleaning your valves every 40-50K miles or invest in a catch can. That is my next project.